baked okra

This season okra is abundant in Southern Africa. I really know by this time noone is craving for it because it’s readily available. I know there is someone who is saying, “I nolonger want to hear about okra again”, but I tell you not after reading the whole text. If possible you must read faster so that you quickly reach to the recipe. If you try it, you never stop it again, you will always keep your oven busy.

So let’s start baking okra.

You need

  • Young and tender pods sliced length wise into chips
  • Some few drops of white vinegar
  • Spices e.g black pepper
  • Salt

Eveyone knows that okra is slippery so how can we turn it into a snack.

Simple dip the slices of okra into vinegar for more than 20minutes, there after wash with fresh running water.

Pat until dry.

Add 3 teaspoons of olive oil and mix together with your favourite spices.

EnSure that this well mixed in your okra.

Turn your oven on and in a non stick greased baking tray add your okra.

Then bake until golden brown and crunchy.

Serve your okra snacks, if needed you can season with salt but I like it without salt.

This is delicious I tell you, you will never forget me and you will always befriend your oven.

Try this recipe and experience the magic of plant based diets.

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