Our skin is a living organ that report to the outside world what is happening silently inside us. The main indicator that something is wrong is the dullness of our skins. At times we might not know what we are suffering from but our skin can report that our body needs attention. So if your skin is not glowing, here is a smoothie that you can consume religiously and everything can turn to your side.
Fruits and veggies that you need
- One cucumber 🥒 sliced
- One orange 🍊 peeled and diced
- One beetroot diced
- one carrot 🥕 diced
- one small ginger peeled and diced
- juice lemon 🍋 squzzed from one lemon
- small pineapple 🍍 peeled and cubed
- half cup of beetroot Microgreens.
- One teaspoon honey – to taste.
Gather all the above ingredients and blend them up until smooth and drinkable, you can jump honey if you do not want this. To get the best consistence, half a banana 🍌 is very ideal.
Drink this twice a week and enjoy the results.