RepLace meat, replace meat, replace meat, is a song that we hear everyday. Some people are still worried about how they can switch from meat based diets to plant based diets. The first thing, that comes in one’s mind is the delicious taste of meat that you experience when you just make a little bite of a chunk of meat. We grew up with the mentality that we get protein from meat sources, so some people are worried of switching from animal based to plant based diets .
In most cases we all have reasons to take this bold action. Some people are forced to become vegans because of healthy issues and others have mercy for animals.
Whatever reason, at one point in time you might want or long to have meat.
That is not a problem, today I would like to introduce you to some vegan meat balls.
Beans meat balls,
Yes I said beans meat balls,
So How do you prepare them?
First of all boil you beans until they are perfectly cooked.
Drain any excess water and allow the bean to cool, mash them but they must remain thick, shred carrots, red and green peepers, add salt add tumeric and a little onion powder, pour all these into the bowl with mashed beans, mix well and form a dough.
Refrigerate the dough for about thirty minutes. Make balls from the dough.
You can now fry and bake the balls.
After frying serve with any sauce whilst still warm. You will tell me the goodness of the taste, it’s good meat replacement, you can even Fake your friends to believe that you are having meat,
Until tomorrow
ChAo